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Rice Stuffed Mussels | Food Channel L Recipes
Appetizer
Mediterranean
Medium
Dairy Free
Gluten Free
High Protein
A Mediterranean appetizer featuring fresh mussels stuffed with seasoned rice and aromatic herbs, sautéed in sunflower oil.
Prep
20 min
Cook
25 min
Total
45 min
Servings
4
Nutrition (per serving)
Calories
320
Protein
28g
Carbs
22g
Fat
14g
Fiber
1g
Main Ingredients
mussels
short grain rice
onion
garlic
paprika
lovage
sunflower oil
Full Description
A few ingredients maximum taste. I love this dish. I love rice stuffed mussels. I hope you will like it too!
Food channel L - a new recipe every Monday, Wednesday and Friday! Recipes for delicious and homemade food!
Ingredients for 4 servings:
1 kg mussels
120 g short grain rice
1 onion
1 clove of garlic
1 tsp paprika
2 sprigs of lovage
50 ml sunflower oil
Salt and black pepper
Music: www.epidemicsound.com
#mussels #seafood #stuffedmussels
Published: 2020-07-03