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Fish Fillet in Grape Leaves | Food Channel L Recipes
Main Course
Mediterranean
Easy
Gluten Free
Dairy Free
High Protein
Low Carb
A traditional Mediterranean dish featuring delicate fish fillet wrapped in grape leaves and poached in white wine with garlic and herbs.
Prep
15 min
Cook
20 min
Total
35 min
Servings
2
Nutrition (per serving)
Calories
320
Protein
40g
Carbs
3g
Fat
16g
Fiber
1g
Main Ingredients
fish fillet
grape leaves
white wine
garlic
parsley
olive oil
chilli flakes
Full Description
The fish in grape leaves recipe is a very old recipe and comes from my country. It’s very simple to make at home. I prefer trout, but you can use every kind of fish fillet you like.
Food channel L - a new recipe every odd day of the month! Recipes for delicious and homemade food!
Ingredients for 2 servings:
400 g fish fillet
100 g grape leaves
50 ml white wine
3 cloves of garlic
4 sprigs of parsley
½ tsp chilli flakes
50 extra virgin olive oil
Salt and black pepper
Music: https://www.epidemicsound.com
Published: 2020-01-09