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Courgette and White Bean Dip | Food Channel L Recipes
Appetizer
Mediterranean
Easy
Vegetarian
A creamy and heavenly textured dip made with courgettes, white beans, and wild garlic, perfect for serving with bread as an appetizer or snack.
Prep
15 min
Cook
10 min
Total
25 min
Servings
6
Nutrition (per serving)
Calories
185
Protein
7g
Carbs
14g
Fat
12g
Fiber
3g
Main Ingredients
courgette
white beans
cream cheese
wild garlic
lemon juice
olive oil
Full Description
This is a heavenly delicious zucchini and white bean dip. The texture is wonderful, the taste is divine.
@FoodChannelLN - a new recipe every Tuesday! Recipes for delicious and homemade food!
Ingredients for 6 servings:
2 courgettes
20 g wild garlic
500 g canned white bean
100 g cream cheese | ½ cup
2 tbsp lemon juice
60 ml olive oil + extra for cooking
Salt and black pepper
Bread for serving
Music: www.epidemicsound.com
#courgette #dip #vegeterian
Published: 2023-04-25