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Four Seeds Bread Rolls | Food Channel L - A New Recipe Every Day!

Bread International Medium Vegetarian Dairy Free

Fluffy and nutritious bread rolls enriched with four types of seeds, combining whole grain flour with essential omega-3 and omega-6 fatty acids.

Prep
20 min
Cook
25 min
Total
105 min
Servings
14

Nutrition (per serving)

Calories
185
Protein
6g
Carbs
28g
Fat
6g
Fiber
3g

Main Ingredients

all-purpose flour whole grain flour sunflower seeds pumpkin seeds flax seeds sesame seeds olive oil dry yeast

Full Description

The ultimate four seeds bread rolls! Тhey are so fluffy and delicious! Food channel L - a new recipe every day! Everyday ideas for delicious and homemade food! Ingredients for 14 buns: 300 g all-purpose flour 200 g whole grain flour 20 g raw sunflower seeds 20 g raw pumpkin seeds 20 g flax seeds 20 g sesame seeds 40 ml olive oil 2 tsp dry yeast 1 tsp sugar 1 tsp salt
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Published: 2019-06-06