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Crispy Baked Chicken Tenders with Curry Mayo | Food Channel L - A New Recipe Every Day!
Snack
American
Easy
High Protein
Nut Free
Crispy baked chicken tenders coated in panko breadcrumbs and served with a creamy curry-infused mayonnaise.
Prep
15 min
Cook
20 min
Total
35 min
Servings
4
Nutrition (per serving)
Calories
520
Protein
38g
Carbs
28g
Fat
32g
Fiber
1g
Main Ingredients
chicken tenderloins
panko breadcrumbs
yogurt
mayonnaise
curry powder
parmesan cheese
Full Description
Crispy baked chicken tenders are the perfect snack! Baked not fried, with delicious curry mayo. If you mixed the curry powder with water first, mayonnaise becomes smoother.
Food channel L - a new recipe every day! Everyday ideas for delicious and homemade food!
Ingredients for 4 servings:
450 g chicken tenderloins
180 g panko breadcrumbs
1 egg
180 g yogurt
1 tsp mustard
40 g parmesan cheese
2 tbsp flour
Olive oil for sprinkling
Salt and black pepper
For the curry mayo:
200 g mayonnaise
1 tbsp curry powder
1 tbsp fresh lemon juice
Published: 2019-06-08